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Core & Cardio Training Sessions |
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Core & Cardio At Wylam Methodist Church Hall
Wednesdays 7:30pm to 8:15pm (class 1) Wednesdays 8:20pm to 9:05pm (class 2) Wednesdays 9:10pm to 9:55pm (class 3)
A class that focuses on strengthening core muscles and improving cardiovascular fitness. This is ideal for people who want to have a good work out that incorporates strengthening and cardiovascular exercises. This class is excellent for post natal woman who need to get back in shape.
Swiss balls provided with the opportunity to buy them at the end of the course. |
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Dates, Times & Prices
Please make cheques payable to ‘Anna Little’
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Anna Little Exercise Specialist & PE Teacher E-mail: anna@excitesports.co.uk Tel: 07747624541
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Spring Term 1 |
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January 14th, 21st, 28th February 4th, 11th |
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Cost £22.50 |
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Spring Term 2 |
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February 25th, March 4th, 11th, 18th, 25th, April 1st |
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Cost £27.00 |
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Summer Term 1 |
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April 22nd, 29th, May 6th, 13th, 20th |
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Cost £22.50 |
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Summer Term 2 |
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June 3rd, 10th, 17th, 24th, July 1st 8th, 15th, 22nd |
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Cost £36.00 |